OUR FOCUS IS YOUR HEALTH

Our number one priority is YOU. At Fitness Focus, we strive to provide you with individualized care to help you with your overall health and wellness. We have a strong team of physical therapists, athletic trainers and fitness professionals that are focused on meeting your needs and goals. We know that no two people are alike so we will design a specific program uniquely for you.

Our licensed Physical Therapists have years of experience. They can help clients with everything from injury rehabilitation to achieving optimal health performance. Our goal is to provide the highest quality therapy through personalized hands-on care and education. We want YOU to live life to it's fullest potential. No Doctor referral is required for Physical Therapy.

Our Muscle Activation Techniques (MAT®) Specialists utilize this revolutionary approach to assess and correct muscular imbalances, joint instability, and limitations in motion.  This non-invasive technique is designed balance the muscle system with individuals of all ages. MAT® is based on the principle “tightness is secondary to weakness” and is beneficial for those after an injury, frustrated with aging, or looking to optimize athletic performance.

Our certified Rehab Pilates & Personal Training instructors work diligently with clients at every level of fitness, whether you are a beginner or a seasoned athlete. Our instructors and physical therapists work closely together to ensure that you are getting the best training possible for you. We meet you where you are at and strive to get you where you want to be.

Our Sports Performance Training Programs help athletes at every level optimize their performance. Our sports performance trainer is dedicated to help athletes to reach their fullest potential through motivation, education, and evidence-based training.