MAT (Muscle Activation Technique)

MAT - a systematic approach to evaluating and treating muscle imbalances associated with injury, aging and sport. Greg Roskopf, the founder of MAT, developed this methodology based on the principle that “tightness is secondary to weakness”. 

The focus of MAT is identifying and treating muscle weakness-not tightness. The benefits of MAT treatment include restoring muscle balance and joint motion, improving muscle function, and creating a foundation for optimal muscle strengthening and training. Customized corrective exercise programs are designed by our certified specialists to complement MAT sessions to deliver short and long-term treatment outcomes.

MAT IS:

  • A REVOLUTIONARY APPROACH TO THE ASSESSMENT AND CORRECTION OF MUSCULAR IMBALANCES, JOINT INSTABILITY, AND LIMITATIONS IN RANGE OF MOTION WITHIN THE HUMAN BODY.

  • A NON-INVASIVE TECHNIQUE, DESIGNED TO BALANCE THE MUSCULAR SYSTEM OF PEOPLE OF ALL AGES.

  • A UNIQUE SYSTEMATIC FORMAT USED TO “JUMPSTART” THE MUSCLES IN ORDER FOR THEM TO FUNCTION WITH MAXIMUM EFFICIENCY.